Last Thursday I got a bee in my bonnet about my alleged lack of nutritious omega-3 fatty acids in my diet. As in non. Zero. Nada. I am a big hater on fish and refuse to regularly eat it. On occasion I can be conned into a nice Tilapia (the mutt fish of the fish world) or some salmon, but that is rare.

Fish just smell too much like fish... and my dog's breath smells like dog food. Yeah.. big whoop.

So After poking around it seems 2-4grams of omega 3 is recommended. Cool. Wait.. most dbag stores sell them in 300 milligram capsules - oh hell no. GNC has what I need for cheaper and less fucked up dose levels.

Rock on, or so I thought. Holy shit this stuff is great! It's like I cleared out the cobwebs in the ol' brain. I am thinking clearer.. more focused.. less of the annoying spiking pain from a hang over, and I feel better after going to the gym and busting my balls.

As long as I am taking them before I eat something it's all good to keep the potential halitosis down.

So this is what I have been missing after I have dropped off on the fish eating? Nice. I'll have another