A bit of exercise update today..

At the gym the usual routine got bumped up in weight. Now the chest press is at three plates and a twenty five per side... The row, wide grip over hand lat pull down, and the close grip under hand lat pull down are at two-thirty. Sled's still at eleven plates, and the calf raises are maxed at three hundred (but I am getting more reps per set).

The taichi is a bit more difficult on the other hand. I have started to get the moves down for the first ten and damn is it confusing. I am going to have to sit down, go through each one, write down what's needed, and start to memorize it. I really wish this dvd had a function to play from one to 'N' where 'N' is the step I stopped at (and also repeat).

Das ist alles!